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Personal Trainer – Huntington Beach
Personal Trainer - Huntington Beach
Personal Trainer for Women in Huntington Beach
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Author: Personal Trainer

Outdoor Training is the best!

September 18, 2020 Personal Trainer

It has been a challenging few months for everyone looking to train and my clients have found and agree that…

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Gym Closed? We train you at your home and the beach!

March 17, 2020 Personal Trainer

Is your gym closed? You still need to remember to exercise and stay healthy and active when possible. Our personal…

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Working out and Knee care

November 8, 2019 Personal Trainer

The knee joint is one of the biggest and most complex joints in the body. It’s also one of the…

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Working out and Breathing

September 20, 2019 Personal Trainer

Breathing techniques are very important while exercising whether you are jogging, practicing yoga, boxing or performing any other exercise. Poor…

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Jumping Rope

September 8, 2019 Personal Trainer

You can burn 10 calories a minute jumping rope since it’s a full body exercise. Jumping Rope is also a…

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Flexibility for Better Performance

July 16, 2019 Personal Trainer

Flexibility is the mobility of the joints. A lot of people neglect flexibility training/stretching but avoiding it most likely will…

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Recent Posts

  • Outdoor Training is the best!
  • Gym Closed? We train you at your home and the beach!
  • Working out and Knee care

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